Omega-3 Deficiency Symptoms & How to Get Enough

Omega-3 deficiency symptoms can include fatigue, joint pain, skin/hair issues, and other medical concerns. Some foods care good sources for omega-3.

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Hand drawn Omega 3 fatty acids deficiency: dry eyes, hair, skin, anxiety and depression, joint pain, signs of dehydration. Vector illustration is for pharmacological l or medical poster, brochure. Stock Vector

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Omega 3 Deficiency Symptoms, Causes, and Treatment