The Five Minute Journal

is your secret weapon to focus on the good in your life, become more mindful, and live with intention. With a simple structured format based on

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The Five Minute Journal

With over 1.4 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across

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Elevate yourself. Be happier. Improve relationships. Shift your state of mind to a state of optimism with this best-selling guided gratitude journal,

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We repeat: five-minute! Journaling can be a hard habit to keep, but this one—which leads the entrant to start and end each day with gratitude—is a joy

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With over 1.4 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women

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