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I tracked my sleep with a Fitbit Charge 5 for a month and here is what I learned

Par un écrivain mystérieux
Last updated 02 juin 2024
I tracked my sleep with a Fitbit Charge 5 for a month and here is what I learned
I have a steady sleep schedule, don't drink too much alcohol and avoid caffeine after midday; yet, my sleep is far from being perfect. I often find myself tossing and turning in bed at night just
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